Pages Navigation Menu

Indian Food Videos

Sprouted Moong and Carrot Salad

Sprouted Moong and Carrot Salad

I’m super excited to share my first viewer submitted recipe. Ranjani Shankar shares a crisp and flavorful sprouted moong and carrot salad recipe. Make sure you watch the video to get a glimpse of her stylish self. But the question still remains: how does one sprout moong dal? Answer: stay tuned for my next post where we explore this fascinating topic. Until then, munch on some healthy salad–move over iceburg lettuce. Ranjani loves to cook and has a bunch of recipes up her sleeve. So join her support of this fabulous website and submit a recipe of your own to

1-2 cups grated carrots
Sprouted moong from 1/4 cup moong dal
1/4 cup cilantro leaves
1 thai green chili diced (to taste)
Juice of 1/2 medium lemon
1/4 tsp salt (to taste)

1. Combine all ingredients in a bowl (you can save cilantro to garnish at the end if you like)
2. Serve and eat!


Leave a Comment

Your email address will not be published. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>